{"id":62,"date":"2016-07-24T00:06:38","date_gmt":"2016-07-24T00:06:38","guid":{"rendered":"http:\/\/cook.deepsha.de\/?post_type=recipe&#038;p=62"},"modified":"2016-07-24T00:14:17","modified_gmt":"2016-07-24T00:14:17","slug":"sushi-lowcarb","status":"publish","type":"recipe","link":"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb","title":{"rendered":"Sushi &#8211; LowCarb"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Sushi - LowCarb\",\"author\":{\"@type\":\"Person\",\"name\":\"khaos\"},\"datePublished\":\"2016-07-24 00:06:38\",\"image\":\"https:\\\/\\\/i0.wp.com\\\/cook.deepsha.de\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/selfmade-sushi.png?fit=2772%2C2061&ssl=1\",\"description\":\"\",\"recipeYield\":\"3 Portionen\",\"totalTime\":\"PT40M\",\"recipeIngredient\":[\"700 g Blumenkohl\",\"150 ml Mineralwasser ((kalt))\",\"1 g Guarkernmehl\",\"2 EL Reisessig\",\"n. Bedarf S\\u00fcssstoff\",\"n. Bedarf Salz\",\"5 St\\u00fcck Noribl\\u00e4tter\",\"n. Belieben Garnelen (Oder)\",\"n.  Belieben Avocado\",\"n. Belieben Lachs\",\"n. Belieben  Gurke\",\"n. Bedarf Wasabipaste\"],\"recipeInstructions\":[\"Den Blumenkohl waschen, in St\\u00fccke schneiden und in der K\\u00fcchenmaschine klein raspeln.\",\"Blumenkohlraspel in ca 1\\\/4l Wasser 5-10 Minuten kochen und im Anschluss durch ein sauberes Geschirrtuch abgiessen.\\r\\nDen Blumenkohl danach noch einmal richtig ausdr\\u00fccken, damit er nicht mehr so w\\u00e4sserig ist.\",\"1g Guarkernmehl mit 150ml kaltem Wasser anr\\u00fchren.\",\"Den Blumenkohl wieder in den Topf gebenund mit dem S\\u00fcssstoff, Reisessig, Salz und Guarwasser gut verr\\u00fchren, bis ein dicker Brei entstanden ist.\",\"Die Noribl\\u00e4tter einzeln auf eine Sushi-Matte legen und den Blumenkohlbrei ca. 0,5cm dick aufstreichen.\",\"Das Sushi nach Wahl belegen. Z.B. mit Garnelen, Avocado, Gurke oder Lachs. Zum Schluss noch mit Wasabipaste bestreichen.\",\"Mit Hilfe der Sushimatte das Sushi fest zusammenrollen, gut andr\\u00fccken und mindestens 1 Stunde k\\u00fchl stellen.\",\"Die Rolle mit einem angefeuchteten Messer in kleine St\\u00fccke schneiden\"]}<\/script><div id=\"wpurp-container-recipe-62\" data-id=\"62\" data-permalink=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb\" data-custom-link=\"\" data-custom-link-behaviour=\"\" data-image=\"https:\/\/cook.deepsha.de\/wp-content\/uploads\/2016\/07\/selfmade-sushi.png\" data-servings-original=\"3\" class=\"wpurp-container\" style=\"margin:0 auto !important;padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;max-width:600px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-size:14px !important;color:#444444 !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/cook.deepsha.de\/wp-content\/plugins\/wp-ultimate-recipe\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin:0 auto !important;margin-bottom:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cook.deepsha.de\/wp-content\/uploads\/2016\/07\/selfmade-sushi.png?fit=150%2C112&ssl=1\" alt=\"\" title=\"selfmade-sushi\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:5px !important;padding-right:5px !important;width:150px !important;height:112px !important;position:static !important;background-color:#ffffff !important;border-width:1px 1px 1px 1px !important;border-color:#666666 !important;border-style:solid !important;-webkit-box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;-moz-box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                                            <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;\">Sushi - LowCarb<\/span><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:right !important;vertical-align:inherit !important;\">\n                            <\/div>\n<table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-stars\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <a href=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb&print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #9bbd35 !important;color: #444444 !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;\"><\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span> <span class=\"wpurp-recipe-servings-type\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Portionen <\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">40<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Minuten<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">1<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunde<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span> <span class=\"wpurp-recipe-servings-type\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Portionen <\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">40<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Minuten<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">1<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunde<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n        <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:150px !important;\">\n            <div class=\"wpurp-rows\" style=\"margin:0 auto !important;margin-bottom:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cook.deepsha.de\/wp-content\/uploads\/2016\/07\/selfmade-sushi.png?fit=150%2C112&ssl=1\" alt=\"\" title=\"selfmade-sushi\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:5px !important;padding-right:5px !important;width:150px !important;height:112px !important;position:static !important;background-color:#ffffff !important;border-width:1px 1px 1px 1px !important;border-color:#666666 !important;border-style:solid !important;-webkit-box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;-moz-box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;box-shadow:2px 2px 2px  rgba(50,50,50,0.5)  !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:20px !important;\">\n                    <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;\">Sushi - LowCarb<\/span><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:right !important;vertical-align:inherit !important;\">\n                            <\/div>\n<table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-stars\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <a href=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb&print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #9bbd35 !important;color: #444444 !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n                    <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;\"><\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/ul>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span> <span class=\"wpurp-recipe-servings-type\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Portionen <\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">40<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Minuten<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">1<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunde<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                            <td style=\"text-align:inherit !important;height:25px !important;width:50% !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Portionen<\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Vorbereitung<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                            <td style=\"text-align:inherit !important;height:auto !important;width:50% !important;\">\n                            <span class=\"wpurp-recipe-servings\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">3<\/span> <span class=\"wpurp-recipe-servings-type\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Portionen <\/span>                        <\/td>\n                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">40<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Minuten<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <table class=\"wpurp-table\" style=\"width:100% !important;margin-top:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n                        <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:25px !important;width:auto !important;\">\n                            <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Wartezeit<\/span>                        <\/td>\n                                                <\/tr>\n                                <tr>\n                                                                                                <td style=\"text-align:inherit !important;height:auto !important;width:auto !important;\">\n                            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">1<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;\">Stunde<\/span>                        <\/td>\n                                                <\/tr>\n                <\/tbody>\n<\/table>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n        <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Zutaten<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"3\" class=\"wpurp-recipe-ingredients\" style=\"margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"700\" data-fraction=\"1\" data-original=\"700\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">700<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">g<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=blumenkohl\">Blumenkohl<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"150\" data-fraction=\"1\" data-original=\"150\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">150<\/span> <span data-original=\"ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">ml<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=minaralwasser\">Mineralwasser<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">(kalt)<\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"1\" data-fraction=\"1\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">1<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">g<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=guarkernmehl\">Guarkernmehl<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"2\" data-fraction=\"1\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">2<\/span> <span data-original=\"EL\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">EL<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=reisessig\">Reisessig<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Bedarf\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Bedarf<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=sussstoff\">S\u00fcssstoff<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Bedarf\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Bedarf<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=salz\">Salz<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"5\" data-fraction=\"1\" data-original=\"5\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">5<\/span> <span data-original=\"St\u00fcck\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">St\u00fcck<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=nori\">Noribl\u00e4tter<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Belieben\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Belieben<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=garnelen\">Garnelen<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Oder<\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n. \" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n. <\/span> <span data-original=\"Belieben\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Belieben<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=avocado\">Avocado<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Belieben\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Belieben<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=lachs\">Lachs<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Belieben \" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Belieben <\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=gurke\">Gurke<\/a><\/span><\/span>\n<\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span class=\"wpurp-box\" style=\"margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span data-normalized=\"0\" data-fraction=\"1\" data-original=\"n.\" class=\"wpurp-recipe-ingredient-quantity\" style=\"margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\">n.<\/span> <span data-original=\"Bedarf\" class=\"wpurp-recipe-ingredient-unit\" style=\"margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;\">Bedarf<\/span><\/span>\n<span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;\"><a style=\"color: #9bbd35 !important;\" href=\"https:\/\/cook.deepsha.de\/?ingredient=wasabi\">Wasabipaste<\/a><\/span><\/span>\n<\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                        <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <span class=\"wpurp-title\" style=\"margin-right:7px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">Portionen:<\/span><span class=\"wpurp-recipe-servings-changer\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><input type=\"number\" min=\"1\" class=\"adjust-recipe-servings\" data-original=\"3\" data-start-servings=\"3\" value=\"3\" style=\"width:40px !important;padding:2px !important;background:white !important;border:1px solid #bbbbbb !important;\"\/> Portionen <\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Anleitungen<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-instructions\" style=\"width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Den Blumenkohl waschen, in St\u00fccke schneiden und in der K\u00fcchenmaschine klein raspeln.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Blumenkohlraspel in ca 1\/4l Wasser 5-10 Minuten kochen und im Anschluss durch ein sauberes Geschirrtuch abgiessen.\r\nDen Blumenkohl danach noch einmal richtig ausdr\u00fccken, damit er nicht mehr so w\u00e4sserig ist.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">1g Guarkernmehl mit 150ml kaltem Wasser anr\u00fchren.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Den Blumenkohl wieder in den Topf gebenund mit dem S\u00fcssstoff, Reisessig, Salz und Guarwasser gut verr\u00fchren, bis ein dicker Brei entstanden ist.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Die Noribl\u00e4tter einzeln auf eine Sushi-Matte legen und den Blumenkohlbrei ca. 0,5cm dick aufstreichen.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Das Sushi nach Wahl belegen. Z.B. mit Garnelen, Avocado, Gurke oder Lachs. Zum Schluss noch mit Wasabipaste bestreichen.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Mit Hilfe der Sushimatte das Sushi fest zusammenrollen, gut andr\u00fccken und mindestens 1 Stunde k\u00fchl stellen.<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;\"><div class=\"wpurp-rows\" style=\"margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Die Rolle mit einem angefeuchteten Messer in kleine St\u00fccke schneiden<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-title\" style=\"margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;\">Dieses Rezept teilen<\/span>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"position:static !important;text-align:center !important;vertical-align:top !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:center !important;width:25% !important;\">\n            <div data-url=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb\" data-text=\"Sushi - LowCarb - Powered by @WPUltimRecipe\" data-layout=\"vertical\" class=\"wpurp-twitter\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:center !important;width:25% !important;\">\n            <div data-url=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb\" data-layout=\"box_count\" data-share=\"false\" class=\"wpurp-facebook\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:center !important;width:25% !important;\">\n            <div data-url=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb\" data-layout=\"tall\" data-annotation=\"bubble\" class=\"wpurp-google\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:center !important;width:auto !important;\">\n            <div data-url=\"https:\/\/cook.deepsha.de\/?recipe=sushi-lowcarb\" data-media=\"https:\/\/i0.wp.com\/cook.deepsha.de\/wp-content\/uploads\/2016\/07\/selfmade-sushi.png?fit=2772%2C2061&ssl=1\" data-description=\"Sushi - LowCarb - Powered by @ultimaterecipe\" data-layout=\"vertical\" class=\"wpurp-pinterest\" style=\"margin-top:32px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sushi &#8211; LowCarb Print Recipe Portionen Vorbereitung 3 Portionen 40 Minuten Wartezeit 1 Stunde Portionen Vorbereitung 3 Portionen 40 Minuten Wartezeit 1 Stunde Sushi &#8211; LowCarb Print Recipe Portionen Vorbereitung 3 Portionen 40 Minuten Wartezeit 1 Stunde Portionen Vorbereitung 3 Portionen 40 Minuten Wartezeit 1 Stunde Zutaten 700 g Blumenkohl 150 ml Mineralwasser (kalt) 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[248,247,241,284],"tags":[310,251,270,309],"ingredient":[179,56,178,31,123,311,224,177,176,21,29,180],"course":[],"cuisine":[],"wpurp_keyword":[],"class_list":["post-62","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-fisch","category-fleisch","category-herzhaftes","category-lowcarb","tag-asiatisch","tag-low-carb","tag-lowcarb","tag-sushi","ingredient-avocado","ingredient-blumenkohl","ingredient-garnelen","ingredient-guarkernmehl","ingredient-gurke","ingredient-lachs","ingredient-minaralwasser","ingredient-nori","ingredient-reisessig","ingredient-salz","ingredient-sussstoff","ingredient-wasabi","rating-0-sterne","post","type-post"],"acf":[],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7f6eQ-10","_links":{"self":[{"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/recipe\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62"}],"version-history":[{"count":0,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/recipe\/62\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=\/wp\/v2\/media\/63"}],"wp:attachment":[{"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fingredient&post=62"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcourse&post=62"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcuisine&post=62"},{"taxonomy":"wpurp_keyword","embeddable":true,"href":"https:\/\/cook.deepsha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fwpurp_keyword&post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}